Practical Training In: 

• YogSutras, (Vedic text on Yoga).
• Yama, (The social Disciplines).
• Niyama, (The Personal Disciplines).
• Asana, (Physical Postures).
• Pranayama, (Yogic Breathings).
• Mudra, (The elements Balancing on fingertips)
• Bhandas, (the Internal Vital Blocks)
• Kriyas, (Internal Cleansing).
• Dhyan, (Meditation).

Lectures on:
Hatha Yoga, Ashtanga Yoga, Yama, Niyama, Asanas, Pranayama, Pratyahara, Dharana, Dhyan & Samadhi, YogSutras of Patanjali, Hatha yoga Pradipika, Karma Yoga (Bhagvat Gita), Kundalini Yoga, Applications of Yoga, Yoga Therapy for back problems, obesity, heart problems, diabetes, hypertension, stress, digestive disorders etc.

Yoga Teaching:
Includes Lesson planning, educational techniques to teach principles of Yoga, practical’s in teaching yoga, understanding, correcting, assisting, encouraging, caring and guiding the progress of students in yoga. Program also includes ethical guidelines for Yoga teacher

Sanskrit: training includes Vedic Mantras, Asanas, Pranayama, and other Yoga words.

Examination:
For Practical Training, Written test of entire yogic teaching & Vedic scriptures, Ashtanga Yoga, Teaching Methodology, Individual Education, Practical Lesson examination.

Curriculum / Contents / Syllabus
Basic movements - Preparatory movement’s(12 nos).

Yoga Asanas- Total = 89 Asanas or Yoga positions.

Pranayama- Deep breathing, Fast Breathing, Alternate nostril breathing (Anuloma   Viloma), Surya Bhedan (Right nostril breathing), Chandra bhedan (Left nostril breathing), Bhastrika (Bellow's breath/ yogis drugs), Bhramari (Humming bee Pranayama), Ujjavi (Psychic breath), Shitali / Shitkari (Cooling or calming Breath)

Meditation: including Chakras Meditation, Prana Meditation, So Ham Meditation and Revitalizing   Meditation.

Surya Namaskar: - Sun Salutations.

Cleansing Processes - Jalaneti (Nasal cleansing), Kapalbhati (Frontal Lobe cleansing),   Tratak (Concentration), Dhouti, partial master cleanse or Lagoo Shankha prakshalana   from the Hatha & Ashtanga Tristhana Yoga Tradition.

 Theory lectures -
. Yama & Niyama (Ashtanga Yoga)
. Asana or Yoga Poses.

. Different Types of Yoga:  (Karma Yoga from Bhagwad Gita, Bhakti Yoga, Mantra Yoga, Swara Yoga)
. Pranayama (Based on Ashtanga Tristhana & Hatha Yoga method)
. Pratyahar, Dharana, Dhyan & Samadhi (Meditation from Ashtanga Yoga)
. Ayurvedic Diets & Yoga.
. Lifestyle & Yoga

Hatha & Ashtanga Tristhana Yoga:  (Based on the Vedic scriptures of  Yoga tradition. like Hatha Yoga Pradipika, Gherand Samhita, Goraksha Shatakam, Shiva Samhita, Yoga Taravali, Hatha Ratnavali etc.
.
Yoga Teacher Training -
This includes practical training, Lectures, Yoga teaching lessons, Examination and written test, Personal practice sessions, workshops, Yoga lesson planning in west, Yoga education system, self study, Yoga class coordination, managing your Yoga class etc.

Certificate & Recognition to the Program: (Certificate Course in Yogic Education)

FEES: -The fees for the Teacher certificates course:

1. six week teacher training: (Rupees 29000,) Includes only tuitions fees and taxes. 

2. Eight weeks Teacher training: (Rupees 36000,) Includes only tuitions fees and taxes. 

Accommodations: At present Yoga Hut is not providing accommodation and food, but to support our student we are in contact with few guest houses and had arranged affordable prices for good accommodation with all the required facilities and Yogic food.

• Single Room with Double bed & attached bath with 24 hour running hot shower:  (Rs. 9500, per month) without air condition.
• Single Room with Double bed & attached bath with 24 hour running hot shower:  (Rs. 19, 500, per month) with air condition.
• Food: basically Rishikesh is  A tourist city ,Therefore  Rishikesh is packed with all kind of  restaurants’,  But a Good Yogic Ayurvedic  Food Cost is : Rs.7000 Per month. ( food is provides to the room in Tiffin’s boxes As  Break Fast, Lunch, Dinner)
• Fees can be paid with any of the following ways:

1. Banks Transfer or Cash.
2. Currency: Indian Rupees, USD $, Sterling £ , Euro €
3. By using the Western Union Money Transfer.

Note - Foreign currency exchange is available.

Who Should Apply?

• Healthy individuals (physically + mentally) with  or without the experience of yoga. Minimum age is 18 years and the maximum age is 50 years. For students over the age of 50 a fitness certificate is necessary.
• Yoga practitioners who have been doing yoga and want to become teachers.
• Yoga aspirants who want to learn the INDIAN TRADITIONAL YOGA & techniques to teach the same.
• If you are expecting modified versions of physical exercises in the name of Yoga then this is not the school for you.
• You should apply only if you are willing to follow the Rules and regulation of Yoga Hut - Tapovan.
• Note - The system of the teaching is always different from the west. Therefore students are request to make their mind before they apply or get registered in to the course. Even the understanding of yogic path is different than any other yoga school in the world those understand yoga only as a physical work out.

How to Apply?

Go to our Contact page or Application form.

If you do not receive any answer in 4 days then you can call on +91 9837424359 or +91 135 2436842, after acceptance of the form, you will be asked to pay a registration fee (Non refundable). The remaining fee can be deposited when the student comes for the course.